Yoga for Immunity; Take Charge of your Health
February 27, 2020 I am excited to teach at the Sedona Yoga Festival at sedonayogafestival.com. It's not too late to plan your trip;) If you have never been to Sedona, AZ., I have to say it is one of the most beautiful places, with its red-rock buttes, steep canyon walls, and an array of hiking trails. I know everyone isn't able to drop everything and head to Sedona, so I thought I would share some tidbits from the Immunity workshop I will be presenting there. Suggestions to s